ADHD Skills Group Information Session #2

The ADHD Skills Group Information Session will be facilitated by two counsellors from ANU Counselling. The group will be open to all currently enrolled students who have a confirmed or suspected diagnosis of ADHD (i.e. a formal diagnosis is not required for attendance). Each week the facilitators will present on various topics relevant to ADHD and will provide suggested strategies for you to try during the week between sessions. You will also be given the opportunity to share your experiences, tips and tricks with each other on each topic during the group. Topics covered include managing distractibility, planning and organisation, adaptive thinking, problem-solving, emotion regulation and managing procrastination.

To participate in the group you will first need to attend an information session as a prerequisite. Then, if you’re still able and willing to commit to the group, you’ll be asked to register via our online process. This is in order to encourage commitment and attendance and to maintain a mutually supportive space. It will also ensure that all participants can benefit from the skills being covered in each session.

The information session will be on:

• Info session #1: Thursday 18 July at 12.00pm - 1.00pm (Orientation Week)
• Info session #2: Tuesday 23 July at 11.00am - 12.00pm (Week 1)

Please note you only need to attend one of these sessions. This program will be presented in-person only.

Please register to attend an information session here.

If you have any queries about this group you can contact us by emailing counselling.centre@anu.edu.au.